The Integrated Body Studio offers alternative forms of physical training including Classic Pilates, Classic Yoga, Yoga Therapy and Movement Awareness. It was the first studio to offer Certified Pilates training in St. Louis and the surrounding Metropolitan areas when it was opened in August, 1995.

We specialize in working with:

• Fitness buffs and athletes looking to correct muscular imbalances and improve sports performance.
  
  
• People suffering from repetitive strains as well as arthritis, bursitis and chronic pain.
  
  
• Post-rehab patients looking for guidance in maintaining and improving their overall health.
  
  
• Persons looking to strength-train in non-traditional (gym equipment and weights workouts) ways.
  
  
• Persons suffering from stress, depression, anxiety and other emotional blockages.